There are things that I have to admit and I must do that. I am feeling almost anxious, no sorry correction, I am feeling VERY anxious about making changes. Change for me is scary as it is and I am pretty sure that was behind me having post partum depression after my first was born, not just hormones but the fact that a huge change happened. And it’s not like I used to eat fast food or anything like that..not recently anyway and I am going to allow myself once in a great while to enjoy a planned treat (as my dietician even encouraged it so I keep up with the weight loss and healthy lifestyle) but I do admit I felt myself mourning today for some of the old foods that I did eat that were not good for me. Like for instance today I ordered food for lunch from my favorite Japanese take out place. I usually had mega sushi stuff (lots of carbs alone because of the rice) with tempura squid or rice. As much as this food gave me some so-called satisfaction, I felt like crap after eating it. Disgustingly full and feeling like “yep being a failure again, couldn’t control yourself huh”? Well today… instead of that I got myself a small seafood soup with no noodles and a few pieces of sashimi which is the fish alone and they were small pieces. For carbs I just took a handful of Guardian cereal and snacked on that. And a half hour after I went for a swim. And while I was swimming the feelings just caught up with me. I did not enjoy it as much as I had hoped because of it. And I don’t really know if it had to do with the fact that I miss the eating habits (my portions were big and that was really the biggest culprit.. other than that, and other than some sweets I ate some pretty good and healthy food, just too much of it).
All of my life I have been made to feel like I was not good enough and I think sadly this feeling has come naturally from me. I have always had low self esteem because I had differences and my peers made sure I was just not acceptable. My mother tried but she criticized me a lot (and her intentions were good, but it came out wrong) So since they felt I was defective, I really believed I was. I believed I also was meant to always get the short end of the stick. And I have put myself into situations were I was basically targetted and bullied. At the time I didn’t believe that but now looking back, yes I did because it is true, if you attract negative, negative will come after you. I had no other way to believe though. And I still do feel this way. I expect to fail, and as much as I hate failing… I am TERRIFIED to succeed. Someone slim, who dresses well, who takes care of herself and who is successful in business just doesn’t seem to fit me. In fact it’s all foreign to me. Those are of course the things that I want.. but I am scared of the idea at the same time of being those things because it requires change and I am terrified of change.
I hate being 60+ overweight and I hate feeling this way about myself. I hate being a slob. Believe me I do, I hate not being able to look at myself in the mirror at all. And if order for me to achieve what I do happen to want, it requires a lot of change. And I just have to get out of my comfort zone.. as much as it is necessary, the idea of it TERRIFIES me. I am going to be going through a LOT of periods of anxiety until I am used to it. I just don’t understand how I didn’t have these feelings the first time I had the huge weight loss with Jenny Craig. Maybe its because I was in love with the novelty of eating their food and losing weight from it, and didn’t look into anything further about the weight loss. It was all superficial.. I was also in denial about my son’s poor development and forced myself to just focus on the weight loss at the time. Physically it worked.. but in all other areas, nope. If it did, then I wouldn’t have gained the weight back after finding out about my son’s autism.
Aside from just not feeling good enough to deserve it, another thing I am terrified of is if.. I get these self esteem issues under control, lose the weight, and better things start coming to me, I am terrified of having to face something a lot worse than my son’s autism down the road! The Universe works in strange ways and puts you through a lot of tests… if the Universe knows I have been able to care for myself in spite of these challenges, it would throw something else even more challenging at me. There is honestly only so much I can handle. I know it sounds like a silly fear but… it is a fear of mine.
However, like I said as much as I am COMFORTABLE in this ugly zone, I have to get out of it because I have been wallowing in it for too long being COMFORTABLY miserable. It’s ugly, it makes me feel bad and unfortunately… I cannot stay in that kind of lifestyle if I need to improve which I know I do. Besides, it will be no good for my kids and I need to be a better role model for them. I don’t ever want them turning out like I did. And hopefully they won’t. Even with my son’s struggles and he will have future struggles.. I hope he has better self esteem than I ever did.
Hopefully soon enough I will be less anxious about this, because all I have been thinking about all day is about these fears and its just hard for me to fathom I COULD end up being that well cared for, slim and successful woman.. which is what I do want, but more so its hard for me to believe I actually deserve it. Thanks for letting me share.